Abuta District, Japan
The Maples Hirafu 204-27 Aza, Yamada, Kutchan,
N/A
+81 7014778880
Excellent Pilates instruction both in group classes (maximum 4 per class) and individual instruction. Each day for 8 days I attended an hour long group class and an hour one-on-one session. The classes were varied, with excellent teaching and individual correction of any misalignment or error. It included specific exercises aimed at skiers and snowboarders to improve strength, flexibility and balance. The one-on-one sessions were great, with an assessment of movement and posture. I received a tailor made exercise and stretch programme. Very happy with Focus Physio - all 4 physio / instructors are excellent!
like
Went in following continued pain in my knee. Quentin (lovely guy) identified it as Iliotibial Band Syndrome and set about a sustained programme for treatment. Excellent service. Can't recommend Quentin enough.
Thought I'd try a different physio in Hirafu after having a couple bad experiences elsewhere. Came in with a badly sprained ankle. Amy pinpointed what I'd done very quickly (later confirmed by a doctor) and gave thorough treatment and advice, and provided exercises for my recovery.
Excellent service. Quentin a gentleman.
Went in with a severe lower back strain received some poking in the back no treatment, massage, manipulation, exercises or plan for treatment. Basically paid 13000 yen for a piece of tape on my back. Recommend finding another physio in town
Great physios
Nreat nysio nuentin
Deli
The best companies in the category 'Deli'